As you age your body gives way to a number of health problems including those associated with the bones, ligaments, joints, and muscles. But certain orthopedic problems are very common among the aged due to the different biological changes that occur in the bodies of the aged. Nonetheless, some of these very common orthopedic problems are:
Osteoarthritis - This is a degenerative condition that occurs in the hands, ankles, fingers, spine and knees. When the condition strikes, it hampers your ability to perform everyday tasks, specifically activities that require you to be flexible, agile and mobile. Although no cure is available for treating this condition, there are certain methods that you can employ to increase flexibility and reduce pain .
Osteoporosis - Once you cross the 30th mark in age, your ability to absorb
calcium decreases and the formation of new bones see a hit. As a result, your body begins to absorb calcium that has been stored in the bones, leading to a weakening of the bones. This condition is known as osteoporosis and is said to occur in individuals above the age of 50.
Fractures - Fractures are also very common among the aged. They occur due to a decrease in your bone mineral density (it stands for the amount of minerals present in your bone tissue). When this happens, it causes you to suffer from brittle and weaker bones. In combination with physical problems faced during old age, especially vision problems and unsteady body balance, the prospects of suffering from fractures increase significantly.
Dislocation of bones - Occurring after a fall, dislocation of bones and joints is another common orthopedic problem you may face as you grow old. The initial treatment for any dislocation involves
RICE : Rest, Ice, Compression, and Elevation.
Also check: 10 natural foods that stops aging
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